Lower Bodyweight Workout If you’re spending less time in the saddle this winter, check out this lower bodyweight workout routine to stay fit for your ride. By H&R Editors | December 7, 2020 | 1 minute read Watch now! Strengthen your lower body so you can be stronger in the saddle using this bodyweight workout designed by riders for riders. Do this routine at-home or at the barn, and do as many exercises as you want. To watch click here. What did you think of this article? Submit Rating Thank you for your feedback!