Watch now!

All you need is a set of dumbbells to complete this upper-body dumbbell workout that’s designed by riders for riders.

To watch click here

What did you think of this article?

Thank you for your feedback!

Subscribe To Our Newsletter

Horse&Rider provides all you need for today’s Western horse life. Learn from top professional trainers, clinicians, and horsekeeping experts.

Related Articles

kelly2

Ride Strong: Return to Exercise Slowly

If you’ve been turned out to pasture for a while, as the result of injury or just a busy life, return to exercise in a safe and steady way.
Read Now
IMG_1979

Don't Miss This New Content Drop

You’re not going to want to miss the new videos that are hitting Horse&Rider OnDemand. There’s something for everyone!
Read Now
Kelly 3

A Few Post-Ride Stretches You Need To Try

You take care of your horse after a long ride, be sure to care for yourself as well. Here are a few post-ride stretches to try to avoid sore muscles.
Read Now