Skip to main content

Upper-Body Resistance-Band Workout For Riders

The stronger you are outside of the saddle the stronger you’ll be in the saddle. Here’s this week’s workout routine.

We worked with fitness expert and fellow rider Kelly Altschwager to create a workout program you can do at home or in the barn to improve your physical fitness in the saddle. This week Kelly shows you some upper-body resistance-band exercises you can include in your workout routine.

To watch click here.