Upper-Body Resistance-Band Workout For Riders

The stronger you are outside of the saddle the stronger you’ll be in the saddle. Here’s this week’s workout routine.

Watch now!

We worked with fitness expert and fellow rider Kelly Altschwager to create a workout program you can do at home or in the barn to improve your physical fitness in the saddle. This week Kelly shows you some upper-body resistance-band exercises you can include in your workout routine.

To watch click here.  

Share
Related Articles
image
Equine Network Revitalizes and Relaunches Ride TV
Soula-Jule-Forever
Dam Spotlight: Soula Jule Forever
kelly2
Ride Strong: Return to Exercise Slowly
IMG_1979
Don't Miss This New Content Drop
Newsletter
Receive news and promotions for Horse & Rider and other Equine Network offers.

"*" indicates required fields

Name*
Country*

Additional Offers

Additional Offers
This field is for validation purposes and should be left unchanged.