When you strain your body—in or out of the saddle—you’re going to cause unnecessary pain in your body and it’ll keep you from riding your best. Danja Barber Photography Courtesy of Kelly Altschwager It’s no secret that when you own horses, you’re constantly on the go. But do you know if you’re accidentally straining your … Continue reading Straining vs. Strengthening: Are You Hurting or Helping Your Body?