Yoga For Horsemen


Groundwork for Yourself

You practice groundwork with your horse, but here you’ll learn how you can apply the same principles to yourself to become a more confident, effective rider in the saddle.
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E37: The Ride - Cathy Woods

Listen to this episode of The Ride with Cathy Woods.
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Trivia Challenge: Balance in the Saddle—Do You Have It?

Answer the questions, then check at bottom for the key. For more great information about horses, read H&R’s ‘The Ride’ newsletter. (Not getting it? Sign up below—it’s free!)
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