Ride for the Rest of Your Life
Stay in the saddle the rest of your life by focusing now on posture, balance, and core strength.
Stay in Shape
Riding requires both you and your horse to have coordination, balance, strength, and stamina. Keep your body in motion with physical-fitness advice created specifically for riders.
Back in the Saddle Again | Be Equestrian Fit
Learn 7 ways to help you stay on track with your health, wellness and fitness journey.
Balanced Rider, Balanced Horse | Be Equestrian Fit
Learn how to create symmetry in your body that’ll transfer to a well-balanced horse and rider combination
Fit for the Long Ride | Be Equestrian Fit
Understand how your riding stamina affects your horse, and what to do about it.
Yoga for Riders: Triangle Pose
Build your riding muscles and enhance your balance in the saddle with this yoga pose for riders from top clinician Julie Goodnight.
Fitness Goals for Horsemen | Be Equestrian Fit
Use the skills you’ve developed as a horseman to create change in your personal health and wellness.
Better Rider Fitness, Better Horse Health | Be Equestrian Fit
Take rider fitness seriously to keep your horse healthy and able to perform his best.
Fit for Your Ride
Break free of five fitness inhibitors that keep you from being a better rider.
Best Show-Halter Fit
Adjust your show halter properly for an eye-appealing look and precise function in the competitive arena.
Got Fit?
Want to help keep your horse sound, physically and mentally? Get him fit to perform his job.
7 Signs of Saddle-Fit Trouble
Learn to recognize the subtle signs of saddle-fit problems, and how you can prevent them.
Curb Strap Fit
A curb strap works together with your horse’s bit. Here’s how to make sure it’s adjusted properly.
The Chaps-Fit Plan
With 10 minutes a day and some smart food swaps, you can conquer that tight squeeze in time for show season-and get healthier in the process.
Fitness Secrets of the Stars
Here's what some top equestrians say about why they work out--and why they think you should, as well.
Three Pre-Ride Stretches
Long, limber muscles help prevent horseback riding injuries. Here are three pre-ride stretches from certified personal trainer Katie Mital.
Chaps-Fit Plan: Proper Technique
Watch as we show you how to properly do the exercises from the Chaps-Fit Plan.
Horse Blanket Hood-Fitting Do's and Don'ts
Does your horse need a hood to accompany his blanket, and how should it fit? Find out here.
Select, Fit Protective Horse Boots
Boots can help protect your horse from injury in nearly any performance sport or competition. You'll want a perfect fit--and a perfect match for your horse's needs.
Fit is the Best Color: How to Manage Your Horse's Weight
Discover contributing factors to weight gain in horses and how to trim down your overweight horse.
Fitness Tips for a Better Ride
A Team Horse & Rider panel offers fitness tips to make your saddle time more effective--and more enjoyable.
