Rider Fitness

Riding requires both you and your horse to have coordination, balance, strength, and stamina. Keep your body in motion with  rider fitness advice created specifically for riders.

Fitness Secrets of the Stars promo image
Fitness Secrets of the Stars
Three Pre-Ride Stretches promo image
Three Pre-Ride Stretches
Chaps-Fit Plan: Proper Technique promo image
Chaps-Fit Plan: Proper Technique
Chaps-Fit Plan: Food Journal
Show-Pen Style Tips with Berry Fit's Polly Vandall
Horse & Rider Resource for Rider Fitness and Weight-loss
Select, Fit Protective Horse Boots promo image
Select, Fit Protective Horse Boots
Photo by Darrell Dodds
Fitting a Horse Blanket
RELATED
Game time
2026 NCHA Summer Spectacular Results: Final Stretch
Put Your Judging Hat On
Conformation Clinic: 2-Year-Old Reining Mares
Unvaccinated California Horse Euthanized After Contracting WNV
Michigan Quarter Horse Tests Positive for Strangles
Michigan Quarter Horse Tests Positive for Strangles
Haflinger Mare Tests Positive for EIA in Minnesota