Rider Fitness

Riding requires both you and your horse to have coordination, balance, strength, and stamina. Keep your body in motion with  rider fitness advice created specifically for riders.

Fitness Secrets of the Stars promo image
Fitness Secrets of the Stars
Three Pre-Ride Stretches promo image
Three Pre-Ride Stretches
Chaps-Fit Plan: Proper Technique promo image
Chaps-Fit Plan: Proper Technique
Chaps-Fit Plan: Food Journal
Show-Pen Style Tips with Berry Fit's Polly Vandall
Horse & Rider Resource for Rider Fitness and Weight-loss
Select, Fit Protective Horse Boots promo image
Select, Fit Protective Horse Boots
Photo by Darrell Dodds
Fitting a Horse Blanket
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Ride the slide
The Making of a Reining Horse
Be Prepared
Protecting Your Horse From New World Screwworm Starts With Good Horsekeeping
No. 4
Weekly Performance Report: June 15, 2026