Equestrian Fitness

If you're looking to reach your 2020 fitness goals, this episode of The Ride offers advice from horsewoman and fitness professional, Kris Fiser.

Break free of five fitness inhibitors that keep you from being a better rider.

Stay in the saddle the rest of your life by focusing now on posture, balance, and core strength.

Build your riding muscles and enhance your balance in the saddle with this yoga pose for riders from top clinician Julie Goodnight.

Use this chart to calculate how many calories you're burning at the barn. From the editors of Horse & Rider magazine.