Are you stretching before you ride? Kelly Altschwager explains the importance of stretching before swinging your leg over the saddle.
In this episode of The Ride we chat with fitness expert and fellow equestrian Kelly Altschwager of Western Workouts.
Six fit riders share their best habits for staying strong and healthy while still making time to ride.
Stay in riding shape through the winter with tips from rider-workout specialist Kelly Altschwager.