Rider Fitness

Learn how your riding fitness affects your trail ride, and what you can do to make your horse’s job easier.

Make minor adjustments to your daily routine to dramatically improve your fitness results and riding.

Six fit riders share their best habits for staying strong and healthy while still making time to ride.

Build your riding muscles and enhance your balance in the saddle with this yoga pose for riders from top clinician Julie Goodnight.

Take rider fitness seriously to keep your horse healthy and able to perform his best.