Rider Fitness

Need more of a challenge? Change up your stirrupless riding drills with advice from Western fitness expert Kelly Altschwager.

Kick those feet out of your stirrups this November and see how stirrupless riding can help you become a stronger rider.

Give your body the fuel it needs to be on point when competition gets tough.

This week Amberley Snyder explains to Sami Strong how to work her core to stay strong going across the arena between the barrels.

A horse is only as good as the rider who pilots him. If you aren’t physically prepared to be the best pilot you can be, your horse can’t reach his full potential. Learn how to be equestrian fit.

Learn how your riding fitness affects your trail ride, and what you can do to make your horse’s job easier.

Make minor adjustments to your daily routine to dramatically improve your fitness results and riding.

Six fit riders share their best habits for staying strong and healthy while still making time to ride.

Stay in the saddle the rest of your life by focusing now on posture, balance, and core strength.