Rider Fitness

Riding requires both you and your horse to have coordination, balance, strength, and stamina. Keep your body in motion with  rider fitness advice created specifically for riders.

The Latest

Build confidence

Best Rider Fitness Tips

Sep 20, 2018

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By Abigail Boatwright

Build confidence

Ride for the Rest of Your Life

Mar 18, 2018

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By Julie Goodnight with Heidi Melocco

Rider Fitness

Back in the Saddle Again | Be Equestrian Fit

Mar 20, 2023

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By Alexis Bennett

Rider Fitness

Balanced Rider, Balanced Horse | Be Equestrian Fit

Dec 18, 2017

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By Alexis Bennett

Rider Fitness

Fit for the Long Ride | Be Equestrian Fit

Dec 4, 2017

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By Alexis Bennett

Rider Fitness

Yoga for Riders: Triangle Pose

Nov 30, 2017

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By Julie Goodnight with Heidi Melocco

Horse Health Care

Gallop Poll: Do You Do a Riding-Fit Workout?

Jan 18, 2017

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By HorseRider

Rider Fitness

Fitness Secrets of the Stars

Jan 15, 2013

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By HorseRider

Rider Fitness

Three Pre-Ride Stretches

Dec 19, 2011

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By Michelle Anderson

Rider Fitness

Chaps-Fit Plan: Proper Technique

Dec 15, 2011

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By Julie Preble