Rider Fitness

Riding requires both you and your horse to have coordination, balance, strength, and stamina. Keep your body in motion with  rider fitness advice created specifically for riders.

The Latest

Build confidence

Best Rider Fitness Tips

Jan 4, 2022

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By Abigail Boatwright

Build confidence

Ride for the Rest of Your Life

Jul 18, 2019

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By Julie Goodnight with Heidi Melocco

Rider Fitness

Back in the Saddle Again | Be Equestrian Fit

Jan 18, 2018

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By Alexis Bennett

Rider Fitness

Balanced Rider, Balanced Horse | Be Equestrian Fit

Dec 22, 2017

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By Alexis Bennett

Rider Fitness

Fit for the Long Ride | Be Equestrian Fit

Jan 27, 2022

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By Alexis Bennett

Rider Fitness

Yoga for Riders: Triangle Pose

Aug 9, 2019

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By Julie Goodnight with Heidi Melocco

Horse Health Care

Gallop Poll: Do You Do a Riding-Fit Workout?

Oct 12, 2017

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By HorseRider

Rider Fitness

Fitness Secrets of the Stars

Oct 12, 2017

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By HorseRider

Rider Fitness

Three Pre-Ride Stretches

Nov 6, 2017

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By Michelle Anderson

Rider Fitness

Chaps-Fit Plan: Proper Technique

Oct 12, 2017

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By Julie Preble