Confidence

Don’t agonize over the details of cueing. Instead, use your mind to develop three core qualities of a confident, effective rider.

A pre-show ritual can do more than just cure your horse-show jitters; this one enables you to be focused, energized, and eager to perform.

Soft, feeling hands are a key component of good horsemanship. Learn exercises that will improve your hands and help you become a better rider.

Learn to ride with impulsion and confidence as you encourage your horse to drive from behind at the lope.

This ‘passenger exercise’ trains your horse to maintain a relaxed lope as you learn how to trust him and ‘let go’ and be a confident rider.

This exercise challenges and promotes your in-saddle balance so you can begin to develop a truly independent seat.

This creative exercise is easy, fun, and guaranteed to get you focused on your riding—instead of your nerves.

The responsibility for problems between a horse and rider rarely lies solely with one or the other.

If you get breathless and jittery at the lope, try this to substitute enjoyment for anxiety.

Practice the one-rein stop this way to maximize its effectiveness—and your safety.

Have you ever lost your nerve when your trail horse has balked? Here, Julie Goodnight gives you her three-step confidence boost.

Get a handle on your riding related fears, with this 10-step self-help program from a sports psychologist.