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Fitness
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Ride Strong: Return to Exercise Slowly
May 6, 2023
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A Few Post-Ride Stretches You Need To Try
April 11, 2023
Matt Mills trail rides his reining horses to help them stay happy, healthy, and ready for the show pen.
Matt Mills' Tips for Keeping His Horses Healthy and Happy
July 13, 2022
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Horse&Rider Monthly: Volume 25 | Strength and Conditioning
February 28, 2022
You might be comfortable doing different maneuvers when you have your feet in your stirrups, but what happens when you kick your feet out of them and ride stirrupless?
Stepping Up Your No-Stirrup Game
November 22, 2021
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How Stirrupless Riding Improves Feel
November 17, 2021
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Are Your Stirrups Babysitting You?
November 10, 2021
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Fueled to Win
September 30, 2021
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Volume 21 | Fitness and Conditioning
September 30, 2021
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Straining vs. Strengthening: Are You Hurting or Helping Your Body?
April 1, 2021
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Trivia Challenge: Do You Know How to Keep Your Horse Fit?
March 24, 2021
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Lower-Body Resistance-Band Workout for Riders
January 18, 2021
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Post-Ride Stretching for Riders
January 11, 2021
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Bodyweight Cardio Workout for Riders
January 4, 2021
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