Fitness

This week Amberley Snyder explains to Sami Strong how to work her core to stay strong going across the arena between the barrels.

Break free of five fitness inhibitors that keep you from being a better rider.

A horse is only as good as the rider who pilots him. If you aren’t physically prepared to be the best pilot you can be, your horse can’t reach his full potential. Learn how to be equestrian fit.

Learn how your riding fitness affects your trail ride, and what you can do to make your horse’s job easier.

Make minor adjustments to your daily routine to dramatically improve your fitness results and riding.

Six fit riders share their best habits for staying strong and healthy while still making time to ride.

Stay in the saddle the rest of your life by focusing now on posture, balance, and core strength.

Build your riding muscles and enhance your balance in the saddle with this yoga pose for riders from top clinician Julie Goodnight.

Get your mount in shape for trail rides this spring and summer.

You share your secrets for preventing or dealing with the soreness that comes from saddle time.

Learn endurance riders secrets to stay comfortable while spending hours in the saddle.