Counting Calories at the Barn

Use this chart to calculate how many calories you're burning at the barn. From the editors of Horse & Rider magazine.

In the January 2007 issue of Horse & Rider, we offer some tips for getting fit–and slim while you spend time at the barn and with your horse. To help you out, we’ve put together this chart of calorie-burning values for common horse-related activities.

Walking a 10-foot circle as you longe your horse will not only burn calories for you, but your horse

Keep in mind–the more vigorously you perform these exercises, the more you’ll maximize the calorie burning benefits. We’ll give you the number of calories burned per exercise for a person who is 5’8″ and weights 150 lbs. If you have a smaller frame and weight, you’ll burn slightly fewer calories; you’ll burn slightly more if you have a larger frame and weigh more.

SaveSave

Share
Related Articles
Detail of a gray quarter horse at show, ready to compete
Ask a Pro: Charlie Cole of Highpoint Performance Horses on Beating the Summer Heat
HR_24SUM_Problem-Solved_Al-Dunning
Hold Your Horses
Why the Rush?
HR_24BON Grooming Feature_01
Groom to Win
Grooming Secrets to Show Like the Pros
HR_24SPG_Private Lesson_Lope Departure_Shannon-Pigott_06
Counter-Arc Drill For Lead Departures
Newsletter
Receive news and promotions for Horse & Rider and other Equine Network offers.

"*" indicates required fields

Name*
Country*

Additional Offers

Additional Offers
This field is for validation purposes and should be left unchanged.