Lower-Body Resistance-Band Workout for Riders

Lower-Body Resistance-Band Workout for Riders

All you need for this lower-body workout is a resistance band.

Watch now!

Stay in shape this winter with help from fitness expert Kelly Altschwager. Kelly breaks down the importance of fitness outside of the saddle and how you can get fit for your ride from the comfort of your own home.

To watch click here.

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