Kelly Altschwager
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Ride Strong: Return to Exercise Slowly
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Posture Tips for Cueing Your Horse Effectively
You might be comfortable doing different maneuvers when you have your feet in your stirrups, but what happens when you kick your feet out of them and ride stirrupless?
Stepping Up Your No-Stirrup Game
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How Stirrupless Riding Improves Feel
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Straining vs. Strengthening: Are You Hurting or Helping Your Body?
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Prepare for All-Day Trail Rides
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Lower-Body Resistance-Band Workout for Riders
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Post-Ride Stretching for Riders
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Bodyweight Cardio Workout for Riders
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Lower-Body Dumbbell Workout for Riders
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