The brain training of mindfulness meditation can help improve your horsemanship in the saddle and your overall confidence with your horse.

Are you an all-in risk-taker? Or a more conservative speculator? It matters when shopping for young horses.

This ‘passenger exercise’ trains your horse to maintain a relaxed lope as you learn how to trust him and ‘let go’ and be a confident rider.

A runaway horse is a serious riding hazard. These three concepts can prevent or solve this dangerous problem for you.

Is your dream trainer out of trailering distance? Consider a video coach for personalized, expert instruction to achieve your riding goals.

Stay in the saddle the rest of your life by focusing now on posture, balance, and core strength.

Learn 7 ways to help you stay on track with your health, wellness and fitness journey.

Learn how to create symmetry in your body that’ll transfer to a well-balanced horse and rider combination

Understand how your riding stamina affects your horse, and what to do about it.

Build your riding muscles and enhance your balance in the saddle with this yoga pose for riders from top clinician Julie Goodnight.