Don’t agonize over the details of cueing. Instead, use your mind to develop three core qualities of a confident, effective rider.

A pre-show ritual can do more than just cure your horse-show jitters; this one enables you to be focused, energized, and eager to perform.

Make minor adjustments to your daily routine to dramatically improve your fitness results and riding.

Six fit riders share their best habits for staying strong and healthy while still making time to ride.

Soft, feeling hands are a key component of good horsemanship. Learn exercises that will improve your hands and help you become a better rider.

Make minor adjustments to your daily routine to dramatically improve your fitness results and riding.

Six fit riders share their best habits for staying strong and healthy while still making time to ride.

Stay in the saddle the rest of your life by focusing now on posture, balance, and core strength.

Learn 7 ways to help you stay on track with your health, wellness and fitness journey.

Learn how to create symmetry in your body that’ll transfer to a well-balanced horse and rider combination